Brushing: It's more
important than ever to brush 3 to 4 times a day and floss regularly when you
have braces. Please remember to clean especially by the gum-line, an area which
is often overlooked. Patients who do not keep their teeth clean may develop
decalcifications or cavities around their braces. So, please take care of your
smile. Remember to see your general dentist regularly for cleanings and
check–ups.
Athletics: Please wear a mouth guard during all contact sports. Do not use the traditional “boil-n-bite” mouth guards, for they do not compensate for future tooth movement and will not fit properly over your braces. Orthodontic mouth guards are available in the office. Just ask us for one. In case of an accident involving the face or teeth, check your mouth and appliances immediately. If teeth are loosened or the appliances damaged, phone our office at once for an appointment. Foods To Avoid: You do not want to place any excess pressure on your braces or wires that may cause them to become broken or dislodged. Nail biting, pencil and pen chewing and chewing on foreign objects should also be avoided. Broken appliances can prolong your treatment time. Please use common sense. Hard, sticky, or chewy foods can do great damage! Foods high in sugar must be avoided as well, since sugary foods cause tooth decay. Here are some examples of sticky, chewy foods:
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